Social University

From Imposter Syndrome to Influence: How Women Can Own Their Space in Business

Caryn Terradas Season 3 Episode 21


As we continue celebrating Women’s History Month throughout March, we’re diving into a topic that resonates with so many women in their professional journeys: imposter syndrome. It’s that nagging feeling of not quite belonging, of being a fraud who’s about to be “found out.” While imposter syndrome can affect anyone, research suggests it tends to be more prevalent among women.

In this episode, we will talk about these important topics:
01:10 Recognizing Imposter Syndrome 

What is Imposter Syndrome?
02:06 The Perfectionist
02:17 The Expert
02:35 The Natural Genius 
02:51 The Soloist
03:07 The Superhuman 

How to Overcome Imposter Syndrome
05:20 Talk to Someone 
05:52 Separate Facts From Feelings
06:35 Understand You’re Not Alone 
07:11 Find a Mentor
07:52 Learn From Team Members 
08:21 Focus on the Positive
09:20 Reframe Your Mindset
10:16 Visualize Success
10:34 Fake It Till You Make It
10:57 Seek Professional Support

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